Category Archives: System

Sitting and Samu (Work)

Good morning!   After a long spell of rain, according to the weather forecast, we are still continuing rainy days. But, fortunately, we have a very bright Sunday morning today.   After the beautiful, stable, soft, and serene bell sounds … Continue reading

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Wholly Wholesome Way

Good evening!   We have now very high temperatures and humidity, but after sweating and taking a shower, I feel very good.   Zen life is not only sitting, but samu. We do samu whole-heartedly – wholly sweating, wholly breathing. … Continue reading

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Efforts Equate Effects

Good evening!   We now have a nice quiet evening. I hope you enjoy the new flowers blooming and blossoming continuously– irises, roses, lilies, peonies – and also that you enjoy your gardening – cultivating, sowing seeds, seeing germination and … Continue reading

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Ego, Envy, Enmity

  Good evening!   When we sit in zazen, we are in peace, truth, harmony, and holiness.   This is good for oneself and others, good all the time and in all places.   When we act in the conventional … Continue reading

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Saving Suffering

Good morning! We have a morning with bright sunlight in serene silence. However, the world is immersed in disasters, difficulties, and even deaths at this very moment. The recent tornados, more than 200 over an area of some 150 miles, … Continue reading

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Sunlight after Suffering

Good evening! After the long spell of rain, now we have a sunny evening. If rainy days last too long the water of life can become the water of death, damaging and destroying flora and fauna. Today is the 25th … Continue reading

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Nirvana (Unconditioned Peace)

Good morning!   We are having a lot of rain, so we can enjoy abundant green and flowers. But excessive water can also damage plants and cause flooding, landslides, erosion, and other problems.   Tornados last night hit and damaged … Continue reading

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Amrita (Ambrosia of Immortality)

Good evening!   We are having a lot of rain – trees, plants, and atmosphere are impregnated with water and wind, becoming greener and vivid together with heaven and earth.   When we sit, we also become like trees, stopping … Continue reading

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Mahâ Assâsa (Great Repose)

Good morning!   Trees are in repose, resting from photosynthesis, etc., restoring smooth, sufficient, and deep breathing.   So, is our sitting in repose, resting from all activities, restoring smooth, sufficient, and deep breathing, that is, life.   Thus, we … Continue reading

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Sit Straight

Good evening!   Spring is the time when all things spring up – all plants spring up from the earth, straight and stable, leaning neither forward nor backward, neither right nor left.   Our sitting also must be straightened up, … Continue reading

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