Category Archives: Zen

Wholly Wholesome Way

Good evening!   We have now very high temperatures and humidity, but after sweating and taking a shower, I feel very good.   Zen life is not only sitting, but samu. We do samu whole-heartedly – wholly sweating, wholly breathing. … Continue reading

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Efforts Equate Effects

Good evening!   We now have a nice quiet evening. I hope you enjoy the new flowers blooming and blossoming continuously– irises, roses, lilies, peonies – and also that you enjoy your gardening – cultivating, sowing seeds, seeing germination and … Continue reading

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Saving Suffering

Good morning! We have a morning with bright sunlight in serene silence. However, the world is immersed in disasters, difficulties, and even deaths at this very moment. The recent tornados, more than 200 over an area of some 150 miles, … Continue reading

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Sunlight after Suffering

Good evening! After the long spell of rain, now we have a sunny evening. If rainy days last too long the water of life can become the water of death, damaging and destroying flora and fauna. Today is the 25th … Continue reading

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Amrita (Ambrosia of Immortality)

Good evening!   We are having a lot of rain – trees, plants, and atmosphere are impregnated with water and wind, becoming greener and vivid together with heaven and earth.   When we sit, we also become like trees, stopping … Continue reading

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Mahâ Assâsa (Great Repose)

Good morning!   Trees are in repose, resting from photosynthesis, etc., restoring smooth, sufficient, and deep breathing.   So, is our sitting in repose, resting from all activities, restoring smooth, sufficient, and deep breathing, that is, life.   Thus, we … Continue reading

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Sit Straight

Good evening!   Spring is the time when all things spring up – all plants spring up from the earth, straight and stable, leaning neither forward nor backward, neither right nor left.   Our sitting also must be straightened up, … Continue reading

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Compassionate Community

Good morning!   We are now having thunder and rain.   Ryokan made a poem:   A lone pine tree – If it were human, How I’d like to loan it A straw rain hat! How I’d like to loan … Continue reading

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Shin-ippo (進一歩: Advancing A Step)

Good evening!   Now we have spring in full swing with all kinds of flowers blooming together. Flowers are truthful, peaceful, beautiful, good, and holy – nothing wrong – using natural energy and everything all together.   Today we received … Continue reading

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Merits of Morality

Good morning!   We saw the beautiful morning star high in the sky. We saw the flower at the altar and smelled the fragrance of the incense.   A couple of millennia ago the Buddha said that the fragrance of … Continue reading

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